It´s been nice hanging out with the huge pumpkins today at Hank´s Pumpkinstown in Hamptons.
Pumpkins have been a significant fall harvest crop over 5000 years and has a range of proven health benefits, rich in vitamins and minerals but low in calories. Pumpkins seeds, leaves, and juices all pack a powerful nutritional punch.
Actually, there are many ways pumkins can be incorporated into desserts, soups, salades, preserves and even as a substitute for butter.
Home sweet home…….
“Summer Wind” is my new home for the time being. The sailing yacht is located in Sag Harbor, in Hamptons New York where the new journey begins.
The Hamptons, on eastern Long Island´s Fork, is a string of seaside communities known as a summer destination.
It´s marked by long stretches of beach and interior of farmland, towns and villages with 18th-century shingle buildings and estates hidden behind tall boxwood hedges.
The beautiful, well-located village Sag Harbor was settled sometime between 1707 and 1730. On the South Fork´s north coast, this historic hamlet has a strong maritime flavor that stems from its history as a whaling port.
Sag Harbor offers wonderful water views and perfect sunsets, just love it!
The Big Apple wears many crowns, and spreads an irresistible feast. There´s always something cool going on. When I´m in New York, walking the streets of the city is one of the best ways to give you a glimpse into the city´s fascinating past. Nearly all these streets have historic landmark designation.
Wiliamsburg is the epicenter of Brooklyn. The quaint street are lined with inventive New York restaurant, rooftop bars and eclectic shops. From cool vintage threads to cutting-edge gifts, the shopping scene in Williamsburg is totally hip. Heed the hipster call.
Move to wake up, be alive, present and feel good.
Have the courage to “let it all go” and move to create new space to live in and take it beat, by beat……..
Christina Hop 